Resources
At Space Dogs Ski Club, we're driven by a passion for helping Nordic skiers get out to enjoy the sport we all love. We're excited to share some of our favourite strength, core, and plyometric workouts, along with essential tips like waxing techniques. We hope to see you out on the trails soon!
Sample Workouts
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Enjoy this sample strength workout from our library! It's a great set to get you in nordic shape.
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We love doing this core workout outdoors. Let's get our cores ready for all that double poling!
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If you're a xc skier or want to spend some time skiing this winter, make sure you introduce plyometrics into your routine.
Waxing Tips & Tricks
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Get your nordic waxing kit ready for ski season. Here we share some tips and tricks to get you set with the basics.
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Check out Dasha's beginner to intermediate skier waxing setup guide. It includes tools you need, what wax works for what ski locations and more!